Let me introduce myself...




I’m Mel, proud to be blonde, equally proud to be from the North West of England with a passion for food, family, fashion and fitness.
I try my best to live a healthy, balanced lifestyle – emphasis on the word try, double emphasis on the word balanced – because there’s nothing at all wrong with allowing ourselves a treat, a slip up or even a week off every now and again.
And that right there is the reason for this blog – to highlight the fact that a balanced life is a healthy life, and here I’ll write about anything I see that will help to make healthy choices that feed the body, the mind and more importantly the soul!
Hope you enjoy and feel free to drop me a message, ask me a question, whatever!

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