How to cope when you’re faced with redundancy



So here’s a subject that has affected me and sadly something that will affect a ton of us at some point – redundancy! (Urgh). These days it’s almost impossible to find a ‘job for life’, which means more and more of us will be faced with the dreaded ‘R’ word.
It can be an incredibly unpleasant and stressful thing to go through and everyone will handle it differently, but there are a few things you can do to help you to cope.

Beating the 'New Year New Me' Brigade


First of all, welcome to 2016! How is it already almost half way through January though?!

We spent New Year at a lovely little cottage with friends near Sherwood Forest, drinking Champers, making gingerbread houses, playing board games - you know, the usual. One of our friends is half Spanish, so we made sure to honour Spanish and English traditions, and I can honestly say it was the most fun 4 days we could have wanted. Here's a couple of piccies to whet your appetite.

Staying 'healthy' at Christmas


 
 
One of the biggest challenges at this time of year is keeping a healthy routine and not pigging out on all the food! But that is a challenge I'm hoping to face head on this year.

How you ask? Well (I don't know if I've mentioned this... maybe once or twice) because I'm going on holiday (not excited at all, honest) in January I'm going to try really hard to look and feel in shape before I go. These are my top tips for maintaining a healthy lifestyle at this time of year:

Pre-Christmas 'Detoxing'



Have you been telling yourself for the last week/month/year that you are going to get yourself in shape before Christmas? Or do you want to kick start your New Year resolutions before the clock strikes midnight on the 31st?