How to cope when you’re faced with redundancy

So here’s a subject that has affected me and sadly something that will affect a ton of us at some point – redundancy! (Urgh). These days it’s almost impossible to find a ‘job for life’, which means more and more of us will be faced with the dreaded ‘R’ word.

It can be an incredibly unpleasant and stressful thing to go through and everyone will handle it differently, but there are a few things you can do to help you to cope.

Work friendly lunches: Healthy noodle pots

It's always a struggle to find lunches that can be prepared and packed the night before with minimal effort, maximum flavour and be healthy and filling. This healthy noodle pot recipe is the trifecta of all work lunches and should be able to be prepared in almost any work place as all you need on the day is a kettle.